Join a Retreat Your Way

 
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Kristen Elrod’s Get Back to You Retreat

Kristen Elrod is a Life and Wellness Coach who  helps women prioritize themselves again after years of putting everyone else first.

Kristen Elrod is a Life and Wellness Coach who helps women prioritize themselves again after years of putting everyone else first.

When you give and give to others for most of your life and forget to give to yourself, sometimes that means you forget yourself entirely. ⁣⠀
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You forget to take care of yourself. You're maybe not even sure how to anymore. ⁣⠀
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Think of how much you've given to others and then imagine for a moment what it would feel like to give even a fraction of that amount to yourself. ⁣⠀
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What would it feel like to give to yourself and become yourself again?⁣⠀
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When Kristen and I were talking about her retreat, this phrase kept coming up:⁣⠀
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Get back to you.⁣⠀
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And that is exactly what Kristen will help you do during her 5-day retreat taking place in October in Mexico.⁣⠀
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You’ll learn the tools to manage your mind, deal with recurring negative thoughts, set clear boundaries, discover your passions, and prioritize yourself again after years of putting everyone else first.⁣⠀
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Set between the ocean and the jungle, you’ll experience the peacefulness of being away from real life and having nothing to distract you from focusing on yourself.